Pregnancy Health - Prepare Right Now

FHC Prepare RIGHT Now.jpg
FHC Prepare RIGHT Now.jpg

Pregnancy Health - Prepare Right Now



Prepare RIGHT Now - Turning Your Pregnancy into a Healthy New Beginning is the first workshops in the Dr. Sears L.E.A.N. Expectations series.

In this workshop you learn about:

  • The stages of pregnancy and how to create a healthy womb environment for your baby
  • Simple exercises that relieve stress and increase the likelihood of an easier delivery and faster recovery
  • Preparing for the emotional, hormonal, and physical changes your body will experience during pregnancy
  • How your attitude directly affects your pregnancy and the health of your baby, as well as the benefits of developing a strong support system

This is for the single Prepare Right Now workshop

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